🧑🎤 Talk Boosters – Day 20: “How to Stay Strong When Friends Ignore You”
🗣️ Talk Boosters – Day 20: “How to Stay Strong When Friends Ignore You”
🧑🏫 Instructions for Students:
Speak for 3–5 minutes explaining how to stay emotionally strong when friends ignore you.
Try to use sequencing words like:
👉 First..., Then..., After that..., Next..., Finally...
Use emotional and action words like: feel, understand, accept, focus, stay, talk, move on.
🗣️ Example Starter:
"Today, I will talk about how to stay strong when friends ignore you.
First, try to understand why they are ignoring you. Maybe they are busy or upset.
Then, don’t blame yourself too quickly.
Next, stay calm and do things that make you happy like reading or walking.
After that, focus on your goals and other good friends.
Finally, if they still ignore you, it’s okay to move on and make new friends.
Always remember, your happiness does not depend on others. Be strong and believe in yourself."
❓ Follow-up Questions for Discussion:
1️⃣ What do you feel when someone ignores you?
2️⃣ How do you usually react in that situation?
3️⃣ Is it okay to talk to them about it?
4️⃣ What are some things that help you feel better?
5️⃣ Have you ever ignored someone? Why?
6️⃣ What would you say to a friend who is feeling left out?
7️⃣ Is it easy or hard for you to move on from such people?
8️⃣ Can ignoring someone ever be the right thing to do?
9️⃣ Who do you talk to when you feel sad or lonely?
🔟 How do you build your confidence back after being ignored?
SAMPLE 1/1
Today, I’m going to talk about something many of us have faced but often find hard to speak about—“How to Stay Strong When Friends Ignore You.”
Friendships are beautiful, but they can also be complicated. Sometimes, even our closest friends may start ignoring us. This can make us feel lonely, confused, or even betrayed. But the good news is—you can stay strong, learn from the experience, and grow as a person.
“People may forget what you said, people may forget what you did, but people will never forget how you made them feel.” – Maya Angelou
First, when you feel like a friend is ignoring you, give yourself time to think. Ask yourself: Did something happen recently? Were there any misunderstandings? Sometimes, we assume things without knowing the full story.
Then, don’t jump to conclusions. Instead of getting angry or upset, try to understand their side. They might be going through something difficult and don’t know how to talk about it.
Next, talk it out. Communication is key in any relationship. You can ask them politely, “Hey, I’ve noticed we haven’t talked much lately. Is everything okay?” If they care about the friendship, they will respond. If not, you’ll know where you stand.
After that, focus on yourself. This is your chance to grow stronger. Spend time on your hobbies, learn something new, or connect with people who truly value you. When you fill your life with positivity, one ignored message won’t hurt as much.
Finally, if someone keeps ignoring you on purpose, it’s okay to walk away. It’s better to have a few real friends than many fake ones. Remember, ignoring someone is a choice. Staying strong is also a choice—and that choice is yours.
Here are a few more tips that might help:
• Practice self-care. Eat well, rest, exercise, and do things you love.
• Talk to someone you trust—parents, teachers, or other friends.
• Don’t seek revenge or try to make them feel bad. That only creates more negativity.
• Keep your self-worth high. Your value doesn’t decrease just because someone fails to see it.
• Don’t beg anyone for attention. Those who truly care will make the effort.
Also, remember these inspiring words:
“Do not waste words on people who deserve your silence. Sometimes the most powerful thing you can say is nothing at all.”
In conclusion, being ignored by friends hurts. But it also teaches us who we are, what we deserve, and how strong we can be. Not every friend is meant to stay forever, and that’s okay. What matters most is how you handle the tough times and become a better version of yourself.
Stay strong. Be kind to yourself. The right friends will always find their way back—or better ones will come along.
Thank you. ”